WILLIAMSWIM.COM

精英选手智能训练助手

Grade Prediction System | 比赛成绩预测系统

Grade Prediction System

A Companion Gift for Elite Swimmers

王春光教练的训练工具

Age

Gender

Course

Event

Personal Best

(Please enter time in correct format)

Date (PB)

Recent Best

(Please enter time in correct format)

Date (Recent)

Water Training

Weekly training

Duration (min)

Training Strategies

Training Methods

Training Focus

Main Set

Land Training

Weekly training

Duration (min)

Land Strategies

Land Emphasis

Specific Drills

Pre-competition

Phase training plan

Daily training plan

Pre-race main intensity

Pre-race recovery

Injury status

Warm-up plan

Anti-pressure ability

您好!

这是一个积极的开始，WILLIAMSWIM.COM的伙伴们！无论您是来寻找游泳训练技能，或是提升自己的执教水平，还是只想了解最新的训练动态，这里都是您的理想之地。这个博客旨在分享不同游泳训练策略，以及优秀游泳人的故事

尽享训练交流的快乐

随时欢迎您以E-MAIL的形式，与我们建立联系！

williamswim@williamswim.com